Brightway Counselling
Counselling in Peterborough, Stamford & Online
Educate. Support. Heal.
Empowering individuals and workplaces with Mental Health First Aid training and compassionate psychotherapy.
Welcome to Brightway Counselling
A safe, supportive and professional space for emotional wellbeing and mental health training.
I provide MHFA England® courses, a comprehensive workplace wellbeing programme, and 1:1 counselling and psychotherapy for adults experiencing stress, grief, anxiety or depression.
Whether you are a business looking to strengthen mental health support, or an individual seeking a confidential therapeutic space, Brightway Counselling offers evidence-based care and real, meaningful change.
Services
Mental Health First Aid England® Training
Learn to confidently recognise, understand and respond to signs of mental health challenges in the workplace.
I deliver certified MHFA England® courses with a strong focus on:
- Practical skills and real-life scenarios
- Building confident and capable MHFAiders
- Creating safer, healthier workplace cultures
- Post-training support for staff
Counselling & Psychotherapy
A confidential therapeutic space where you can explore your emotions, patterns, and experiences at your own pace.
I support adults working through:
- Anxiety & stress
- Depression
- Grief & bereavement
- Childhood trauma patterns
- Work burnout
- Relationship difficulties
- Low mood and low confidence
- Life transitions and identity
- Trauma and PTSD
Using counselling, CBT and integrative therapeutic approaches, we work together to help you move towards clarity, resilience and healing.
Workplace Wellbeing Plan
Designed specifically for businesses that want to prioritise staff mental health.
Your bespoke wellbeing plan can include:
✔ MHFA England® training
✔ A full mental health audit
✔ Webinars or workshops
✔ Staff wellbeing groups
✔ 1:1 support for MHFAiders
✔ Referral option to psychotherapy
Professional. Compassionate. Evidence-based.
Brightway Counselling combines clinical knowledge with real-world insight to create meaningful change for individuals and organisations.
A warm, non-judgemental environment
Trauma-aware and culturally sensitive practice
Clear communication and professional boundaries
Practical skills you can use immediately
Support that is grounded in integrity, empathy and safety
Testimonials
“Shubina is an incredible MHFA instructor. The training was powerful, practical and supportive.”
Workplace Client
“The therapy sessions helped me find clarity and confidence for the first time in years.”
1:1 Client
Fees & Investment
Brightway Counselling offers transparent and competitive pricing for counselling, psychotherapy, and workplace mental health services. All fees reflect professional standards, ethical practice, and personalised care.
Individual Counselling & Psychotherapy
One-to-one CBT-informed counselling sessions (50 minutes):
£75 per session
Mental Health First Aid England Training
MHFA England courses for organisations are priced based on group size and delivery format (online or in-person).
Bespoke quotes available upon enquiry.
Workplace Wellbeing Services
Workplace wellbeing audits, workshops, and ongoing support packages are tailored to your organisation’s needs.
Please contact us for a personalised quotation.
✔ Concessions and block-booking options may be available. If you have any questions about fees, I’m happy to discuss these with you before booking.
Ready to Begin Your Brighter Way Forward?
Book a free initial consultation or request your workplace wellbeing package.
If you’re ready to begin therapy, book MHFA training, or discuss your company’s mental health needs, I’d love to hear from you.
FAQs
What services do you offer?
I offer 1:1 counselling and psychotherapy, MHFA England® training, and a comprehensive workplace wellbeing plan for organisations. Therapy sessions are available online or in-person, and MHFA training can be delivered to individuals or organisations.
What happens in the first therapy session?
Your first session is a gentle introduction where we explore what brings you to therapy, what you hope to gain, and any questions you may have. It’s a calm, confidential space to talk openly and at your own pace.
How many counselling sessions will I need?
This varies for each person. Some clients attend short-term therapy (6–12 sessions), while others benefit from longer-term work. We review your progress regularly.
Do you offer online sessions?
Yes. Online therapy is available via a secure video platform, making sessions flexible and accessible. Many clients find online sessions just as effective as in-person work.
Are counselling sessions confidential?
Yes. Everything you share is kept strictly confidential, with only a few legal safeguarding exceptions. These will be explained clearly in your first session.
What issues do you work with?
I support adults experiencing:
- Anxiety and stress
- Depression and low mood
- Grief and bereavement
- Relationship issues
- Low self-esteem
- Work overwhelm or burnout
What is MHFA England® training?
MHFA England® training equips people with the skills to recognise warning signs of poor mental health, respond confidently, and support someone in need. All courses lead to an MHFA England® certificate.
Do you offer MHFA training for businesses?
Yes. I work with organisations of all sizes to deliver MHFA courses as part of a wider mental health strategy. This includes post-training support and access to Brightway’s Workplace Wellbeing Plan.
Can I book a workplace wellbeing package?
Absolutely. Packages include training, workshops, audits, 1:1 support and optional staff psychotherapy. Plans are tailored to each organisation’s unique needs.
What are your fees?
Fees vary depending on the service: therapy, MHFA training, or workplace programmes. Please get in touch for a personalised quote.
How do I book?
You can book a session or request training via the contact form, email, or phone.
Do I need to prepare anything before therapy or training?
No preparation is needed. For therapy, simply come as you are. For MHFA training, you’ll receive joining instructions in advance.
What is your cancellation policy?
I kindly ask for 24–48 hours notice for cancellations or rescheduled appointments.
Do you work with employers directly?
Yes. Many organisations contact me directly to deliver training or build their wellbeing strategy.
Can I combine training and therapy for my staff?
Yes. This is one of Brightway Counselling’s core strengths. Training builds awareness; therapy provides deeper support.
©Brightway Counselling
powered by WebHealer